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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 10-13-2006, 01:29 PM   #1 (permalink)

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Seasonal Injuries?

Now that fall is here, I am wondering if the weather is contributing to some of my aches and pains, or if it is just my body falling apart.

I have been laying low on the training for about a week now due to my knee and elbow acting up. The elbow comes and goes and is essentially tennis elbow, but now i have something similiar in my knee. The only difference, is that i can't keep my knee bent for long periods of time without it starting to ache. It's almost like it needs to be straight. Quite annoying to drive with.

It is probably from too many squats / pushups and getting kicked there doesn't help.

I guess my quesion is does anyone else have joints act up when the temps change?

Or is this just from wear and tear?
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Old 10-13-2006, 04:26 PM   #2 (permalink)
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wear and tear, but those sound like nagging injuries that can be dealt with... maybe try some joint pills or something?
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