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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 04-18-2008, 01:52 AM   #1 (permalink)
Fighting Solves Everything
 
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rosstraining.com down?
what?

rossboxing is up however..
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6'0'' 171lbs 22yrs

Power Clean 235
Push Press 245
Front Squat 315

Raw Big 3 Total - 1110 455/385(atg)/270
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Old 04-18-2008, 01:54 AM   #2 (permalink)
Fighting Solves Everything
 
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i'm looking for his tutorial on how he made his own DBs.
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A champion is someone who sweats to exhaustion, even when no one is watching. - Bas

6'0'' 171lbs 22yrs

Power Clean 235
Push Press 245
Front Squat 315

Raw Big 3 Total - 1110 455/385(atg)/270
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Old 04-18-2008, 02:26 AM   #3 (permalink)

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Workin for me
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Old 04-18-2008, 02:39 AM   #4 (permalink)

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yeah its not working for me either
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Old 04-18-2008, 04:07 AM   #5 (permalink)

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Down for me
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Old 04-18-2008, 04:49 AM   #6 (permalink)

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Up for me? Maybe it was just quick maintenance
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Old 04-18-2008, 05:34 AM   #7 (permalink)

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I just noticed too ( rosstraining.com domain lost? doh )

It looks like the domain was lost and a squatter got it, but if other people can access it fine, it could just be a DNS problem...
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