Ross training guys

ryno5j · 02-19-2007, 09:53 AM

Ive been doing Workouts off of Rosstraining.com. I really like the workouts they have listed in the article sections. im interested in mostly the cardio. Does his books show much more than the website??? is it worth buying the books, or just making my own workouts from the information on the website?

krellik · 02-19-2007, 10:12 AM

Its a whole different animal. Just search for posts about Ross here in the conditioning and the strength and power forum and you will get more posts than you can read.

The short answer is yes, go and buy them.

boxhead51 · 02-19-2007, 10:13 AM

you hear the man buy it now no more question

MTGuy · 02-19-2007, 12:07 PM

Dude you get a lot more out of the books then you will from his website. Oh yeah, the books have MUCH more information. The amount of information in them is incredible and put together well. He packs a ton of information into them. Did I mention the books have a lot of info in them? Yeah, get the books, you wont be dissapointed.

**XTrainer** · 02-19-2007, 12:27 PM

Already had Never Gymless, just got Infinite Intensity yesterday. Good stuff, both.

skza · 02-19-2007, 07:35 PM

If you like his site, just buy the books, they are very good.

ludichris · 02-19-2007, 08:19 PM

The 50-day program in his Infinite Intensity is awesome.

He goes in to TONS of details about why he chooses everything. He is a great guy and doesnt promote any products. He will also respond to your emails HIMSELF.

DO IT!

ryno5j · 02-19-2007, 08:54 PM

does he have alot of cardio workouts in infinite intensity? i cant do a 50 day plan. Im already on 3-4 hours a day of training for fights.

Dunwich · 02-19-2007, 09:10 PM

I want to know if there is any video of him fighting. After all, he has his Rossboxing site, but I have never heard of him actually fighting.

MTGuy · 02-19-2007, 09:17 PM

Quote:

Originally Posted by ryno5j

does he have alot of cardio workouts in infinite intensity? i cant do a 50 day plan. Im already on 3-4 hours a day of training for fights.

You would probably still benefit from II. You don't have to follow the 50 day plan(it's just there to get people started and understanding his concepts)but you should definitely be able to apply his principles and incorporate them into your current training schedule. Most of his workouts are fairly short too(doesn't mean they're easy)and I am able to complete them while still being able to do my MT and JJ training. Hell man, go ahead and get it, you wont be dissapointed.