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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 07-07-2007, 01:11 AM   #1 (permalink)
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I just got Infinite Intensity the other day and I have started the workouts. I am gearing up for a State Police physical test on August 25th. Those workouts he has set up are killer! Every time I finish one my heart is thumping and I love it. I hope I am well conditioned enough by August 25th to rip apart that physical test with ease.
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Old 07-07-2007, 01:51 AM   #2 (permalink)

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Can you post a link please, I'm interested in ordering it.
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Old 07-07-2007, 02:51 AM   #3 (permalink)

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Everything I've seen off that site seems great. He knows his stuff.
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Old 07-07-2007, 03:01 AM   #4 (permalink)

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Send a message via AIM to rockwilda
http://rosstraining.com/
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Old 07-07-2007, 08:54 PM   #5 (permalink)

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I bought the book and have had good success with it.
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Old 07-07-2007, 09:38 PM   #6 (permalink)

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Worth every penny.
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Old 07-07-2007, 09:57 PM   #7 (permalink)
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Ross' stuff will be more than enough to get you into shape for a Police test.

Good luck.
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Old 07-07-2007, 11:33 PM   #8 (permalink)
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Have u guys heard about Ross' Dvd he is wrking on?

I can't wait.
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Old 07-08-2007, 11:52 AM   #9 (permalink)

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Ross it that man, what you see is what you get with him, no Bullshit.
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Old 07-08-2007, 12:43 PM   #10 (permalink)
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Quote:
Originally Posted by Pullup View Post
Have u guys heard about Ross' Dvd he is wrking on?

I can't wait.
Yeah he said it's slow going because hes busy with family and training fighters, but that it should be ready soon.
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