Sherdog Mixed Martial Arts Forums

Go Back   Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion
Reload this Page Ross

Register Forum RulesInvite Your Friends FAQ Members List Social Groups Search Today's Posts Mark Forums Read

Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

Reply
Page 1 of 2 1 2
 
LinkBack Thread Tools
Old 06-29-2008, 03:43 AM   #1 (permalink)
What?
 
ronin0352's Avatar
 
Join Date: Jul 2007
Location: Colorado
Posts: 4,091
Ross
Ross has a new baby girl in case anyone cares & doesn't know yet. Stop by HIS BLOG and wish them well.
__________________
StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
ronin0352 is offline   Reply With Quote
Old 06-29-2008, 12:48 PM   #2 (permalink)
Savage Mystic
 
Urban's Avatar
 
Join Date: May 2003
Location: Quarantine
Posts: 15,766
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
it's weird (and a little gay I think) that seeing another man I barely know but think the world of is happy makes me happy.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Urban is offline   Reply With Quote
Old 06-29-2008, 01:17 PM   #3 (permalink)

Orange Belt
 
Join Date: May 2008
Posts: 389
ross is the man
DC-Chubbs is offline   Reply With Quote
Old 06-29-2008, 01:25 PM   #4 (permalink)

Yellow Belt
 
Join Date: Nov 2007
Posts: 150
yes he is the man thats for sure
hagler7 is offline   Reply With Quote
Old 06-29-2008, 01:34 PM   #5 (permalink)

Green Belt
 
Join Date: Jul 2007
Location: Loss An-je-les, ka-lih-FOR-nyuh
Posts: 1,344
Quote:
Originally Posted by Urban View Post
it's weird (and a little gay I think) that seeing another man I barely know but think the world of is happy makes me happy.

Same....never met the guy but i think more of him than some people i actually associate with on a regular basis..
EnjoyKane is offline   Reply With Quote
Old 06-29-2008, 04:53 PM   #6 (permalink)
What?
 
ronin0352's Avatar
 
Join Date: Jul 2007
Location: Colorado
Posts: 4,091
I think many of us here agree on that one.
__________________
StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
ronin0352 is offline   Reply With Quote
Old 06-30-2008, 06:07 AM   #7 (permalink)
Don't you know there's a war on?
 
CelebritySexist's Avatar
 
Join Date: Nov 2005
Location: indexers, society of, The
Posts: 1,105
According to various articles in various magazines, it is a "man-crush", is nothing to be ashamed of, and is now socially acceptable.

War Cosmopolitan!
__________________
You appear to be suffering from a liberal-arts education.
CelebritySexist is offline   Reply With Quote
Old 06-30-2008, 12:52 PM   #8 (permalink)

Blue Belt
 
kiridoku's Avatar
 
Join Date: Oct 2007
Location: upstate NY
Posts: 747
His new daughter can already beat all our asses in the 100 Burpee Challenge.

Congrats, Ross & Mrs.Ross!
kiridoku is offline   Reply With Quote
Old 07-01-2008, 06:37 PM   #9 (permalink)

White Belt
 
Join Date: Mar 2003
Posts: 37
Send a message via AIM to rossboxing
Thanks guys!

Ross
rossboxing is offline   Reply With Quote
Old 07-01-2008, 06:46 PM   #10 (permalink)
Forum Moderator
 
Join Date: Aug 2006
Location: Counting down by 2s from 5.
Posts: 5,386
Congrats, Ross!
__________________
St. Wilhelm's 00145
http://www.sherdog.net/forums/f49/2009-year-xtrainer-got-strong-622052/
"Question with boldness..."
XTrainer is offline   Reply With Quote
Reply
Page 1 of 2 1 2

Bookmarks


Return to Conditioning Discussion
« Previous Thread | Next Thread »
Back to top
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Latest Threads



All times are GMT -5. The time now is 04:36 PM.

Sherdog.com Forum Rules Clear Cookies Social Groups Lost Password
Contact Us - Sherdog.net - Archive - Privacy Statement - Terms of Service - Top

Skin made by Alex. © iStyles.uni.cc Powered by vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Copyright © 2009 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog