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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 10-10-2006, 10:27 PM   #1 (permalink)
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Rist Pains

less then 2 weeks ago i hurt my rist playing street hockey.I was in net and the equipment i was using was very heavy. I guess i was being care less with the goalie stick, next morning all i felt was my rist throbing. its been sore every since. Not to the point where i cant use it,cause im typing right now but i cant do any push-ups, and right now it swelling up. Im wondering is it just a muscle or should i go check this out. Has any body ever have this problem.
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Old 10-11-2006, 12:52 AM   #2 (permalink)

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my wrist sometimes hurts when i lift really heavy or something like that. i have naturally small, weak wrists. i would assume its just a muscle, you didnt fall on it or anything like that. i'd just ice it, and next time just tape your wrists or something to that effect.
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Old 10-11-2006, 05:04 PM   #3 (permalink)

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it could be a tendon/ligament strain especially if your range of movement is affected. Rest it for another week , if its not improving see an osteopath /physio
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