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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 10-31-2005, 12:41 AM   #1 (permalink)

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Quickest way of getting a 6pack?
so?!
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Old 10-31-2005, 12:44 AM   #2 (permalink)

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how about get off the computer and do some crunches instead of hoping someone will reply to a dumb question? oh yeah, and watch how u eat and run to burn off that beer belly
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Old 10-31-2005, 12:46 AM   #3 (permalink)

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how'd you know!!! hahaha i honest got a beer belly..
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Old 10-31-2005, 01:25 AM   #4 (permalink)

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haha and switch to hard liquor instead of that beer
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Old 10-31-2005, 06:03 AM   #5 (permalink)
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For a real answer,

Do some damn cardio, you need 10% or below body fat for your abs to show.
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Old 10-31-2005, 08:02 AM   #6 (permalink)

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hard work my friend
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Old 10-31-2005, 09:35 AM   #7 (permalink)
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Quote:
Originally Posted by ryun253
so?!
develope a crack habit
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Old 10-31-2005, 10:51 AM   #8 (permalink)

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cardio, eat right, and dont drink so much beer
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Old 10-31-2005, 06:52 PM   #9 (permalink)
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Go to the local store and buy one. I'm so frickin hilarious.
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Old 11-01-2005, 05:18 PM   #10 (permalink)

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cardio AND an ab workout
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