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quick weight loss

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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02-14-2008, 09:43 PM	#1 (permalink)
BOA Orange Belt Join Date: Jul 2007 Posts: 446	quick weight loss I need to shed some fat. whats the fastest way to lose weight. I was going to do sprints or some interval training. Thanks in advance for the info.

02-14-2008, 11:25 PM	#2 (permalink)
Jake Martin Amateur Fighter Join Date: Sep 2004 Location: Missouri Posts: 1,637	yeah __________________ St. Wilhelm's Member #00081 - http://www.saintwilhelms.org/ "By my count, I should be able to kill 200-300 people in under 10 minutes." - finnegan

02-14-2008, 11:55 PM	#3 (permalink)
glebster_inc Brown Belt Join Date: Mar 2006 Location: Toronto Posts: 2,504	cut the sugar u cut the weight. __________________ "I WILL FEDOR YOU" " I will fk you till u love me *got" Sure there have been injuries and deaths in boxing - but none of them serious

02-15-2008, 12:14 PM	#4 (permalink)
IronMaidenfan#1 Purple Belt Join Date: Apr 2007 Location: UK Posts: 2,374	FAQ at the top of the page is a good place to start. __________________ Strong people are harder to kill and more useful in general than weak people.

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