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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 10-02-2006, 08:07 AM   #1 (permalink)

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Pumping arms with two bodyweight moves.
Put down this two moves all you want, than try it and come back in remorse.

http://www.bodyweightculture.com/BWCM4
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Old 10-06-2006, 04:16 PM   #2 (permalink)

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Can't see it.
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Old 10-07-2006, 10:40 AM   #3 (permalink)

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Ive never seen that tricep press,looks quality.Thanks for the link.
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Old 10-07-2006, 03:16 PM   #4 (permalink)

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pointless may as well just whack off
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Old 10-07-2006, 08:41 PM   #5 (permalink)

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Or you could lift some weights...
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Old 10-08-2006, 02:25 AM   #6 (permalink)

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Body weight training is much better for you in the long run!

Very cool....I will try them both, thanks dude!
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Old 10-08-2006, 02:48 AM   #7 (permalink)

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Quote:
Originally Posted by megaman
Body weight training is much better for you in the long run!

Very cool....I will try them both, thanks dude!
Why in the long run...?
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Old 10-08-2006, 03:10 AM   #8 (permalink)

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fuck the long run. you only live once, right? skullcrushers for life.

also, ARMS OF A SAILOR? no wonder he's using bodyweight.. haha
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Old 10-09-2006, 03:36 PM   #9 (permalink)

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Seems like good exercises. But I see no reason why body weight exercises are any better than lifting.
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Old 10-11-2006, 01:42 AM   #10 (permalink)

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Quote:
Originally Posted by Tom P
Why in the long run...?

Well, in the long run, lifting "heavy" will wear on you joints!
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