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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > Quickest way of getting a 6pack?

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Old 10-30-2005, 11:41 PM   #1 (permalink)

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Quickest way of getting a 6pack?

so?!
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Old 10-30-2005, 11:44 PM   #2 (permalink)

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how about get off the computer and do some crunches instead of hoping someone will reply to a dumb question? oh yeah, and watch how u eat and run to burn off that beer belly
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Old 10-30-2005, 11:46 PM   #3 (permalink)

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how'd you know!!! hahaha i honest got a beer belly..
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Old 10-31-2005, 12:25 AM   #4 (permalink)

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haha and switch to hard liquor instead of that beer
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Old 10-31-2005, 05:03 AM   #5 (permalink)
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For a real answer,

Do some damn cardio, you need 10% or below body fat for your abs to show.
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Old 10-31-2005, 07:02 AM   #6 (permalink)

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hard work my friend
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Old 10-31-2005, 08:35 AM   #7 (permalink)
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Quote:
Originally Posted by ryun253
so?!
develope a crack habit
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Old 10-31-2005, 09:51 AM   #8 (permalink)

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cardio, eat right, and dont drink so much beer
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Old 10-31-2005, 05:52 PM   #9 (permalink)
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Go to the local store and buy one. I'm so frickin hilarious.
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Old 11-01-2005, 04:18 PM   #10 (permalink)

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cardio AND an ab workout
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