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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 01-15-2009, 05:15 PM   #1 (permalink)

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Prowler or ghetto prowler?

Im gonna add sled pushing/dragging into my workout, and was thinking about buying a prowler, but they run around $300 and I cant find a used one anywhere. Is it really worth it? Or would I be better off going with something like this from Ebay for about $100...

NEW POWER SPEED SLED ATHLETIC EXERCISE RUNNING TRAINING - eBay (item 150320722339 end time Jan-19-09 05:02:25 PST)

I can spend $300 if I have to, but would much rather spend $100. Also, its hard to tell from that picture, but does it look like you can push the one above? Or does that bar look too low?
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Old 01-21-2009, 04:00 PM   #2 (permalink)

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i can say that i have used a sled that is similar to the $100 one to do pushes with. i am not exactly sure what the dimensions of the sled i used were or what the dimensions of the sled on ebay were. but they pretty much look to be the same type of sled and i was able to do pushes with it. so i would get the $100 ghetto prowler.
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Old 01-21-2009, 06:36 PM   #3 (permalink)
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Yes, cheaper ones are ok, but make sure that the quality is up to snuff, which is hard considering its from ebay.
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Old 01-22-2009, 02:52 PM   #4 (permalink)

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Push a car uphill. Then tie a rope around it and keep it from rolling downhill.

Make sure a responsible driver is in the car.
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Old 01-23-2009, 06:32 AM   #5 (permalink)

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i made my own its cheap easy and quite good quality
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Old 01-23-2009, 01:17 PM   #6 (permalink)

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i made my own its cheap easy and quite good quality

care to post the process and materials you used/went through to make your own? that would be awesome if i could make one for myself. i would appreciate your ideas if you have the time.
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