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Preparing for fight

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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10-01-2008, 03:11 AM	#1 (permalink)
Crux White Belt Join Date: Aug 2008 Location: Mesa, AZ Posts: 34	Preparing for fight I am looking to drop about 15-16lbs in about 3.5 weeks, (I am 6'1" 206lbs and I would like to be at 190lbs)...what would you recommend I do in that time period to cut the weight most efficiently? Also, what should I be doing/eating the day of and before the fight? Thanks in advance!

10-01-2008, 10:29 AM	#2 (permalink)
Crux White Belt Join Date: Aug 2008 Location: Mesa, AZ Posts: 34	Eh, I just read the sticky...lol Last edited by Crux; 10-01-2008 at 10:57 AM.

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