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Prehab/Rehab

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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02-10-2007, 12:33 PM	#1 (permalink)
MTGuy Banned Join Date: Feb 2007 Posts: 72	Prehab/Rehab I used the search function to look this up but for whatever reason it said this word has never been used here Anyway, I was wondering if anyone knew of any good websites for knee/hip prehab/rehab.

02-11-2007, 12:04 PM	#2 (permalink)
MTGuy Banned Join Date: Feb 2007 Posts: 72	OR maybe just some exercises?

02-11-2007, 02:15 PM	#3 (permalink)
Centaur Join Date: Feb 2004 Location: On the Excalibur. Posts: 5,563	Well, I typed "knee pre-hab" into goolge on got this. Looks decent, check it out. __________________ www.first-strike.net For the millionth time, it wasn't me who smoked the crack. I told the story if[sic] first person because it's funnier that way. -bacon

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