Posting a video of a sport specfic training place I work at?

Brandon Couden · 12-04-2007, 11:19 PM

Would it be OK to post video of a examples of (kind of a highlight) of exercises in a video that is for a sport specific place I work for. A former pro-baseball player for the Astro's organization developed a workout program for athletes mainly high school and middle school athletes but everyone really. We have location in New Albany, Ohio a small suburb of Columbus and I'm not trying to advertise this, just wanted some of you guys to see the cool stuff we get to do.
People post cross fit, etc. Just to show cool stuff, and I was thinking this could be similar, i don't think this would actually reach a soul near where i work.

Brandon Couden · 12-05-2007, 12:29 AM

TTT

mods if you'd like me to PM a vid before posting it, let me know. I'm in the videos as well.

veenutz · 12-05-2007, 05:32 AM

can youpm me a link to the vid if you're not able to post it? i'm curious to see what you guys do.

GroundNPound · 12-05-2007, 09:32 AM

I dont think that would be a prob, I think it would be cool to see what you guys do.

Brandon Couden · 12-05-2007, 12:59 PM

mods, if this is a problem just take it down. Here the vids from the place i work at we did it last week and took the vids with a little hand-held camera. I would really like to take a day and make an even better video where where all rested up and have thought it out, dress up cool and whatnot. We pretty much took all the vids in about an hour while we were working. Anyway I'm the skinny dude box jumping, boxing, doing, a one arm snatch, and a little weight, circuit and the jump rope. The owner the former pro baseball player Ralph is doing all the crazy ring stuff, some of which i can do but not as well. We have our high school kids mixed in as well. We just opened in october and it's the sweetest job ever.

http://www.youtube.com/watch?v=_0duxqUm1OA

http://www.youtube.com/watch?v=0ncIr8U308w