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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 04-15-2007, 02:19 AM   #1 (permalink)

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please comment about my heavy bag round

http://rapidshare.com/files/26074882/MOV00004.3gp.html

hey there .. please comment

im recovering from a knee injury, back to training after some months.. thats why im not kicking with my left leg.
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Old 04-15-2007, 11:39 AM   #2 (permalink)
 
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This would be better suited in the STAND UP forum.
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Old 04-15-2007, 01:07 PM   #3 (permalink)

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yep, thats true, i have posted it there, please delete this
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