past glory V. current gassing

[dahmer]

once upon time i was in great shape a wrestler who cut weight for the 119 pounds and for 3 to four years after i was able to well without the traing which included long runs wrestling etc.

currently about 7 years later i am no where near that leval

suggestions

[KickBoxer23]

well are you over weight? what are you trying to get in shape for? it all starts with diet, if you want to ask some questions in that forum and when you tell us your goals and current status someone can give you some suggestions.

[moobies]

train more. also, past memories sometimes become fuzzy and we "remember" things differently from how they really were. sometimes we tell ourselves we did things better in the past....

[Girljock]

read the stickies?