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Good advice so far, but I would like to mention that dark leafy greens such as spinache are aboutt he best source of calcium from what I hear. They are better than milk and their calcium is absorbed better.
Don't walk on it too early if your doc says not too, that will probably hurt the healing. I cannot think of anything else to recomend right now. Oh, maybe cut back on the dark cola's for a while. I was told to avoid them when I was healing from stress fractures in my legs.
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The purpose of education is to free the student from the tyranny of the present. -Cicero
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