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Old man in crazy shape.

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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07-11-2009, 11:05 AM	#1 (permalink)
Lemonrise5 White Belt Join Date: Feb 2006 Posts: 148	Old man in crazy shape. Check this dude out. Cool exercises too. YouTube - Low Tech High Effect Working out with tires __________________ Now I know the answer.

07-11-2009, 07:26 PM	#2 (permalink)
wildman1717 Blue Belt Join Date: Jan 2007 Posts: 709	If it works use it. __________________ Si vis pacem, para bellum --Vegetius If you want peace prepare for war.

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