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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > 100 Snatch Challenge Thread

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Old 03-15-2007, 07:53 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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100 Snatch Challenge Thread
Ok Sherdoggers. This is my second incarnation of a challenge thread and it's just as simple as the Burpee challenge.

The Challenge is this. How long it takes you to perform 100 one armed dumbell snatches in a row.

That's 100 reps TOTAL. How you do them is entirely up to you. Wanna do 80 with one arm and 20 with another? That's fine. Just start the clock and do 100 of them.

I'm gonna split the challenge into 2 categories. One 45 lb. category and one 35 lb. category. Each snatch should include full extension at the top of each rep, no sloppy cleans here ok, THERE MUST BE FULL EXTENSION.

By popular demand, a la Sherdog's Strongest Man in S&P, no whitebelts (sorry) for obvious reasons.

So just post your time, the weight category you are in and just for reference, your current body weight. Snatch away boys.

45 LBS.
  1. deadlyshaolin/3:12/229lb
  2. Sebastian/3:16/220lbs
  3. 1mmort4l/3:25/180lbs
  4. fat_wilhelm/3:34/223
  5. Revok/3:57/210 lbs.
  6. JRT6/4:14/252
  7. mpbass5/4:20/175lbs
  8. liquid!/4:33/2fiddy
  9. SmashiusClay/4:55/175lbs
  10. SteveR/4:59/265lb
  11. bamaispriceless/5:08/198lbs.
  12. finnegen/5:12/231lbs.
  13. JPC/5:18/198lbs
  14. fightdreamer28/5:23/190lbs
  15. boxhead51/5:27/211 lbs.
  16. remy/5:42/194 lbs
  17. Standard/5:52/223 lbs.
  18. GDubate / 6:11 / 206lbs
  19. Dan Slobodin/7:40/180lbs
  20. Crusty D/7:20/178 lbs.
  21. Spaznet/8:15/162lbs
  22. Sonny/8:16/175 lbs.
  23. TGR74/11:09/175lbs

35 LBS.
  1. Simon Boulter/2:32/145lbs
  2. mschatz/2:39/178lbs
  3. finnegan/2:43/231lbs
  4. Revok/2:59/197lbs
  5. fat_wilhelm/3:12/223lbs
  6. JRT6/3:16/252lbs
  7. Brandon MacRea/3:38/150 lbs.
  8. Standard/3:47/223lbs.
  9. MikeMartial/3:55/170lbs.
  10. The Jake/4:00/215 lbs.
  11. HellIsForHeroes/4:02/242lb
  12. JPC/4:13/198lbs
  13. Linger275/4:15/275lbs
  14. Krossinc/4:17/235lbs
  15. boxhead/4:18/207
  16. Tayon/4:24/198 lbs.
  17. man im tuff/4:25/172lb
  18. Dan Slobodin/4:25/180lbs
  19. Klotz/4:27/196 LB.
  20. Mike Hurlburt/4:31/170lbs.
  21. DanielGJG/4:41/210lbs
  22. Zero/4:47/225lbs
  23. Bacon/4:58/180lbs
  24. Poseidon9/5:10/169 lbs.
  25. talking.dingo/5:23/165
  26. Barut/5:49/252lbs
  27. GIJoe6186/6:00/175 lbs.
  28. encore_/6:41/193lbs
  29. DeathByDefault/7:06
  30. zop/7:38/195lbs
Last edited by Standard : 05-30-2008 at 07:47 AM.
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Old 03-15-2007, 07:55 PM   #2 (permalink)
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I was going to cry about not having a 45 lb DB, but then I realized... MY BARBELL WEIGHS 45 lbs! I'm in like flynn on this shit!
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 03-15-2007, 07:55 PM   #3 (permalink)
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Despite my fat assedness, I weighed myself today and I'm still at 175.

I'm fucking dying here right now though. Pretty crappy time though.
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Old 03-15-2007, 07:56 PM   #4 (permalink)
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Quote:
Originally Posted by Urban
I was going to cry about not having a 45 lb DB, but then I realized... MY BARBELL WEIGHS 45 lbs! I'm in like flynn on this shit!
Yeah baby!
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Old 03-15-2007, 07:58 PM   #5 (permalink)
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sonny 35 or 30 lbs for the light one? you have both weights there
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Old 03-15-2007, 07:59 PM   #6 (permalink)
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Quote:
Originally Posted by Standard
sonny 35 or 30 lbs for the light one? you have both weights there
Whoops. I meant 35.
Fixxored!
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Old 03-15-2007, 08:00 PM   #7 (permalink)
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who picked these damn weights??? i have 25, 35 and 50 lb DBs
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Old 03-15-2007, 08:01 PM   #8 (permalink)

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I did 100 of them with 25 pounds in 3:36.

Question - Did you do each whole rep from the ground or did you start each rep from the hang snatch position?

Oh, and I am going to spend the whole weekend responding to posts in the barenuckle forum and say things like pwoned and faotflmao.
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Old 03-15-2007, 08:02 PM   #9 (permalink)
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Quote:
Originally Posted by Standard
who picked these damn weights??? i have 25, 35 and 50 lb DBs
I'll change the lighter one to 35.
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Old 03-15-2007, 08:03 PM   #10 (permalink)
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Quote:
Originally Posted by tri4ben
I did 100 of them with 25 pounds in 3:36.

Question - Did you do each whole rep from the ground or did you start each rep from the hang snatch position?

Oh, and I am going to spend the whole weekend responding to posts in the barenuckle forum and say things like pwoned and faotflmao.
oohh a good question and a good way to get banned in the same post! NICELY DONE!
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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