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New Ross Enamait Training Video/Article

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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12-10-2006, 02:12 PM	#1 (permalink)
Brandon MacRea Amateur Fighter Join Date: Oct 2005 Location: Ontario, Canada Posts: 678	New Ross Enamait Training Video/Article http://www.rosstraining.com/articles/budget.html If you're lacking motivation, this'll kick your ass into gear... __________________ R.I.P Chico "I don't want to go armbar for armbar, or leglock for leglock, but I will go left hand for right hand all day long" - Jens Pulver

12-10-2006, 02:23 PM	#2 (permalink)
Standard Too dumb to learn, too stubborn to quit Join Date: Jul 2006 Location: Canada Posts: 9,056	that sled just makes me laugh... another good vid by ross though __________________ "Yes, you're right. I'm a dumbass ignorant person." - Enright WAR Brad Morris St. Wilhelms Member #00015

12-10-2006, 02:25 PM	#3 (permalink)
krellik Gimli son of Cisco Join Date: Nov 2003 Location: Sweden (Kalmar) Posts: 4,693	Goooood fucking stuff!! Great find Brandon, im looking forward to these vids just as much as I am looking forward to anything else training and martial arts related.

12-10-2006, 02:42 PM	#4 (permalink)
Centaur Join Date: Feb 2004 Location: On the Excalibur. Posts: 5,566	Wow. Ross is something else, man. __________________ www.first-strike.net For the millionth time, it wasn't me who smoked the crack. I told the story if[sic] first person because it's funnier that way. -bacon

12-10-2006, 02:53 PM	#5 (permalink)
deadlyshaolin euphoria Join Date: Jul 2005 Location: Queens, New York Posts: 2,789	I really like the idea of one-sided DB bench presses. Dunno why I never thought of doing these. Will definitely give them a try. __________________ [St. Wilhelm's - Member #00035]

12-10-2006, 03:32 PM	#6 (permalink)
Evergrey Yellow Belt Join Date: May 2005 Location: Canada Posts: 220	Ross is a machine. I don't even wanna know how heavy that wieght was at the start of the video when he was doing snatches.

12-10-2006, 03:43 PM	#7 (permalink)
thaiboxing-iz White Belt Join Date: Sep 2004 Posts: 94	ross is the man, no doubt about it

12-10-2006, 03:46 PM	#8 (permalink)
Revok Brown Belt Join Date: Feb 2006 Location: Om Tat Sat Posts: 2,976	I am deeply in love with one arm snatches, and that press/pushpress/snatch complex is just monstrous. Must... go... do... __________________ Face the monkeys that are biting at your feet.

12-10-2006, 03:50 PM	#9 (permalink)
Bamaispriceless Black Belt Join Date: Aug 2006 Location: Fornicating with many beautiful women. Posts: 5,314	Awesome. That motivated me to go train. __________________ "Don't make me rape you and kill your family." - Cap'n.

12-10-2006, 05:11 PM	#10 (permalink)
Fighter ex Blue Belt Join Date: Mar 2006 Location: On top of Stone Mountain GA Posts: 814	Anybody know, is Ross a fighter? __________________ Come on Boy get in the ring! WHAT IS STOPPING YOU? TRUEFIGHTFAN.COM

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