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The New F A Q (Including Interesting Links)

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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11-16-2008, 11:37 AM	#31 (permalink)
Corrosion Schadenfreude Join Date: Nov 2007 Location: f/13 Posts: 1,234	The Fasted Cardio Roundtable link is broken. Here is the new URL: "http://www.t-nation.com/free_online_article/sports_body_training_performance_roundta bles/the_fasted_cardio_roundtable"

02-20-2009, 11:40 AM	#32 (permalink)
UFC_Lightweight Yellow Belt Join Date: Feb 2009 Location: Dublin Ireland Posts: 232	Good job man! __________________ Watching MMA Since: 18/11/07 www.Jilindragon.com

03-09-2009, 08:29 PM	#33 (permalink)
LOUD NOISES White Belt Join Date: Mar 2009 Posts: 10	thanks.... very useful.

10-09-2009, 12:41 PM	#34 (permalink)
LPF4 Blue Belt Join Date: Jun 2005 Location: San Diego/Temecula -> San Diego -> Temecula -> Murrieta -> Chula Vista Posts: 701	Any chance updating the HIIT vs LSD link? __________________ St. Wilhelms Church member 00010 www.saintwilhelms.org

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