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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 01-19-2007, 03:25 PM   #11 (permalink)

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Great job.

What happened to the PR stickie?
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Old 01-19-2007, 03:42 PM   #12 (permalink)

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this is great!!

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Old 01-19-2007, 05:58 PM   #13 (permalink)
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Great work sonny
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Old 01-19-2007, 06:56 PM   #14 (permalink)
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Quote:
Originally Posted by Standard
Great work sonny
I mentioned you in the liner notes.
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Old 01-19-2007, 06:56 PM   #15 (permalink)
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Quote:
Originally Posted by LPF4
Great job.

What happened to the PR stickie?
I had too many stickies going so I unsticked it. Just search for it and bump it up accordingly a la Sherdog's strongest man.
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Old 01-19-2007, 07:37 PM   #16 (permalink)
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Quote:
Originally Posted by Sonny
I mentioned you in the liner notes.
thats what seperates great work from good work my friend...
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Old 02-01-2007, 02:25 AM   #17 (permalink)
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Hey where's that thread about mental conditioning that used to be a sticky...
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Old 02-01-2007, 10:41 AM   #18 (permalink)
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Quote:
Originally Posted by King Kabuki
Hey where's that thread about mental conditioning that used to be a sticky...
Some Mental Conditioning for you guys who question yourselves:

Added to links.
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Old 05-14-2007, 11:12 AM   #19 (permalink)
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Madmick's catalogue of core exercises. It may just cut down on some of the "ab" questions.

Catalogue of Core/Abdominal/Oblique Exercises
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Old 07-09-2007, 03:29 PM   #20 (permalink)

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Cool!!!!!
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