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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > The New 100 Burpee Challenge

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Old 07-18-2008, 08:57 AM   #751 (permalink)
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I did some of these "burpees" you speak of. Turns out they're hard as fuck.
try abwheel burpees then
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Old 07-18-2008, 10:50 AM   #752 (permalink)

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tried again for cooldown. got it in 04:54
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Old 07-19-2008, 12:26 AM   #753 (permalink)

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How do I do a burpee? =O)
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Old 07-19-2008, 10:49 AM   #754 (permalink)

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try abwheel burpees then
Is this something that you made up? Post video evidence of yourself doing this ab wheel burpee.
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Old 07-23-2008, 08:51 PM   #755 (permalink)
 
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real burpees as a cooldown in under 5? by a whitebelt?....:::gets a skeptical look::::....post a video...

there's a whole challenge of abwheel burpees....search for it......i believe it's from the knees...but if you think you're a badass then try it standing...
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Old 08-16-2008, 06:25 AM   #756 (permalink)

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Holy crap... I didn't even think this was possible.

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Old 08-16-2008, 07:13 PM   #757 (permalink)

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How big is that guy and how much does he weigh??

I fucking hate burpees' they get me gassed. 230LBs and i'm fairly skinny..
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Old 08-17-2008, 01:32 AM   #758 (permalink)

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Holy crap... I didn't even think this was possible.
Thats a pretty sick vid. I hope I can be on that elite burpee level sometime soon.
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Old 08-17-2008, 02:28 AM   #759 (permalink)

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how about from an orange belt?
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Old 08-17-2008, 03:18 AM   #760 (permalink)

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First time doing this, and sore hamstrings and triceps from previous days' workouts don't help. I'm pretty sure I'm going to die now.
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