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10-17-2007, 04:54 PM
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#511 (permalink)
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 Purple Belt
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I am the law; you won't fuck around no more. |
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Quote:
Originally Posted by JRT6
Maybe trying it commando will help my time.
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In a related story I ran hill sprints yesteray after mma and still had my jock on. After 3 reps of nut huggin I thought my balls were going to explode. Not cool, not cool at all. __________________
Cure world hunger; eat the homeless.
www.GrapplersGuide.com
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10-22-2007, 08:56 AM
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#512 (permalink)
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Senior Moderator
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Quote:
Originally Posted by JRT6
In a related story I ran hill sprints yesteray after mma and still had my jock on. After 3 reps of nut huggin I thought my balls were going to explode. Not cool, not cool at all.
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What's worse was when I used to run Commando. My balls felt like someone thumped them about 20 minutes in. __________________
St. Wilhelms member #00003
"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."
- Urban
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10-23-2007, 03:36 PM
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#514 (permalink)
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 Blue Belt
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17:45 @ BW: 200-ish
Put me in 200+
This was BRUTAL!!! I died after 30.
I'm officially the slowest burpee practitioner on sherdog.
Not for long I hope -I'm coming after you Lusst.
__________________
"My body maybe small, but my spirit is big."
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10-24-2007, 09:23 PM
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#515 (permalink)
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 Green Belt
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Orange County, CA |
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These fucking things are no joke..but now im motivated to get these down
__________________
"I would read your post but, i really have to return some video tapes"
www.rosstraining.com
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10-25-2007, 12:01 AM
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#516 (permalink)
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Green Belt
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Orange County, CA |
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Add me to the list...my first attempt i clocked in at 6:59...holy shit that was gnarly...i think i can get it down to the low 6 minute mark...but it wont be easy, and im 196 lbs when i left the gym.
__________________
"I would read your post but, i really have to return some video tapes"
www.rosstraining.com
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10-25-2007, 01:45 AM
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#517 (permalink)
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Professional Fighter
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Hi mate, Ive had 3 pro fights. Not going to be doing burpees again anytime soon. Im hoping to try and get 1st place on the conditioning challenge too, but the best runner I aint. Lol. Am working on it but am training for a fight at the moment so with sparring twice a day, 5 days a week with hill sprints etc it becomes difficult to fit it in.
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10-25-2007, 01:57 AM
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#518 (permalink)
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Green Belt
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Orange County, CA |
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Btw...i wasnt commando style...also had a shirt on...
__________________
"I would read your post but, i really have to return some video tapes"
www.rosstraining.com
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10-25-2007, 02:37 AM
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#519 (permalink)
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Banned
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I will be back on Sunday with a hot time or i will never be back
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10-26-2007, 12:59 AM
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#520 (permalink)
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Green Belt
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Orange County, CA |
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Clocked in at 6:19 today...still feel i can shave a few more seconds off
__________________
"I would read your post but, i really have to return some video tapes"
www.rosstraining.com
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