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get in shape to fight dont fight to get in shape/what you eat today you have to lose tomrrow
life time driver of the dru ellisor/dru-cru bandwagon
50% grappler 50% striker 100% pure fighter
Just got II and am very impressed with the content. Plus, i actually dig the "cheap ring binder" construction of it as it seems more of a passing of knowledge from person to person, instead of some slick shit publisher doling b.s. from know it alls.