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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 04-30-2008, 04:14 PM   #1 (permalink)

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need some quick help
ok i gotta watch my own 2 kids, my sisters kid and 5 3wk old puppies, ive got an ab wheel and resistance band available without me goin to garage, any good workout ideas? sure i could just do burpees til i puke but i wanna mix it up
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DEADLIFT MOTHER FUCKER! DO YOU SPEAK IT?!
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Old 04-30-2008, 08:22 PM   #2 (permalink)
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ab wheel burpees and practice shots with the resistance band
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Old 04-30-2008, 08:23 PM   #3 (permalink)
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Get the kids on your back and do some prison squats.
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People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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Old 04-30-2008, 08:25 PM   #4 (permalink)
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zop is that AV ok?
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Old 04-30-2008, 08:31 PM   #5 (permalink)
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yeah lol I like it. The fairy looks like it could kick some serious ass.
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People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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Old 04-30-2008, 08:33 PM   #6 (permalink)
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ok good, i was thinking it wasn't pink enough but i kinda liked the idea of you being the pink S&P fairy
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Old 04-30-2008, 08:45 PM   #7 (permalink)
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Wait till I tell my parents that I'm the new S&P fairy. They'll be so proud!!
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People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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Old 04-30-2008, 08:49 PM   #8 (permalink)
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Well as long as you have goals to strive for i guess...
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