need some help with cutting weight

TimPlu · 02-25-2007, 01:27 PM

i have my first fight comng up in about a month and it's at 155. right now i'm walking around at 165 or so. i need to cut 10lbs to make weight. my question is how soon before the fight should i start cutting? a day before weigh-ins, two days, a week? also what would be the best way to go about it. sitting in the sauna for a while of putting on a lot of layers and running? any help i would appreciate it!! thanks

**Cap'n** · 02-25-2007, 01:57 PM

Notice the sticky at the top of the forum about this very same topic. Or hey, the search function works well too.

TimPlu · 02-25-2007, 06:13 PM

Quote:

Originally Posted by Alan Goode

Notice the sticky at the top of the forum about this very same topic. Or hey, the search function works well too.

i missed the sticky, but i tried the search function and didn't find what i was looking for. if i would have search for a douchebag, your name probably would have came up. but hey thanks for the help fuckhead

**Cap'n** · 02-25-2007, 10:10 PM

Quote:

Originally Posted by TimPlu

i missed the sticky, but i tried the search function and didn't find what i was looking for. if i would have search for a douchebag, your name probably would have came up. but hey thanks for the help fuckhead

Little aggressive, don't you think? I just told you to check out the sticky, which you should always look for first. Anyways, enjoy cutting weight, I hope your fight goes well.