*Need advice* Breathing and Tunnel Vision

GroundWorkz · 07-04-2007, 02:06 AM

Sup everyone, well Im an old timer returning to the mat and noticed during warm ups and conditioning ... Im huffing and puffing and walla I start to get tunnel vision. I havent passed out yet but Im a bit concerned that I will eventually LOL.

So the question is simple, because I honestly do not know - dont laugh - Is tunnel vision a good sign of me passing out? or my body not taking in enough air? I dont get head aches, Im fully hydrated. I just hate to pass out during conditioning time LOL, Im just going all out.

davejitsu · 07-04-2007, 02:25 AM

I would say it is a warning sign forb bad things or you are really nervous about something.

LegRider505 · 07-04-2007, 06:27 PM

Maybe you might want to take it a little easier on yourself old timer

.

Seriously don't do anything dumb (push yourself way way past your limits) and if the problem continues you might want to see a doctor and get a physical examination.