Navy Seal Preperation Help

[batuganjra]

Hey i have about 2 years to prepare for the Navy Seals and i have no ideas of where to start.

Where I Am:
- No experience in the water
- compared to Seals conditioning mine is weak
- 195 lbs, H.S. sophomore 6ft

Bulk up or start swimming or start conditioning like hell. I dont know where to start!

HELP?

[El Guapo Dice]

Start eating seals for breakfast!

[394Ever]

Ask your recruiter.

[Dead_01]

Google is your friend

[Feria]

do coke to lose weight

[finnegan]

Raja yoga, otherwise known as mental conditioning. If it is anything as advertised, the mental conditioning that will allow you push through all the conditioning, strength, and skill training that you'll be faced with will be more important overall than any of those individually.

[AW9000+]

start swimming and running. it should condition and bulk up ur back and help you lose weight. all things that are good for the rest of the requirements, which are mostly exercises that use ur body weight. if you can do the swimming and running portion, everything else should be downhill from there. keep ur nutrition in check though and get tips if u need them from the forums about it, all that cardio might make u eat more than u should.

[elcapitan]

swimming and running like crazy (in nature), stick to bodyweight exercises and a few compound movements. Focus on legs and core.

grow a moustache (use test injectables if u cant do it naturally), NOT a weak ass zorro style moustache, aim for don frye. learn how to throw spinning back kicks wearing heavy boots, and how to strangle opponents with a string. Practice sneaking up on people when they least expect it.

[HollandRules]

Originally Posted by batuganjra

Hey i have about 2 years to prepare for the Navy Seals and i have no ideas of where to start.

Where I Am:
- No experience in the water
- compared to Seals conditioning mine is weak
- 195 lbs, H.S. sophomore 6ft

Bulk up or start swimming or start conditioning like hell. I dont know where to start!

HELP?

First, go running for 3 months. Then start taking kickboxing classes twice a week, twice a week weight training and once a week running. After 2 years you will be ready. Eat healty, rest enough and fuck your brains out.

[A.I.]

Get used to cold water and no sleep? I think the mental preparation is the most important. It's expected that you're in shape so that's a give in, but most people wash out of BUDS because of the lack of mental preparedness. Have you watched the specials on SEAL training on the military channel? Intense!