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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > May Challenge: Standard's 3 mins of fun

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Old 05-01-2008, 06:22 PM   #31 (permalink)
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I'm assuming if we do barbell snatches, they can be done from the hang, as dumbell snatches are done?
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Old 05-01-2008, 06:23 PM   #32 (permalink)
 
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I approve of this challenge whole heartedly.
I'm looking forward to seeing your result fin.

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Old 05-01-2008, 06:32 PM   #33 (permalink)
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i suck at snatches and my knees still dicky so i'll pass this one. I'm just waiting for the next non-weight related one so I can force myself back into some sort of cardio.

/goes lifting the foo-boo db's

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Foz, if it makes ya feel any better I'll be doing this all left-handed as I'm still recovering from RC surgery on right shoulder. My total is probably gonna suck, but at least I can finally participate in a challenge. I'm looking forward to it.
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Old 05-01-2008, 06:39 PM   #34 (permalink)
 
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Foz, if it makes ya feel any better I'll be doing this all left-handed as I'm still recovering from RC surgery on right shoulder. My total is probably gonna suck, but at least I can finally participate in a challenge. I'm looking forward to it.
I feel ya man. I jacked my wrist up 2 months ago and couldn't do any form of lifting cause I couldn't grip a bar without pain shooting up my arm. Got a cortizol shot and some steroids and it's healed up finally, and then I do my knee in. Life's full of curveballs I guess.

Hope you're shoulder heals up buddy.

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Old 05-01-2008, 06:40 PM   #35 (permalink)
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I'm assuming if we do barbell snatches, they can be done from the hang, as dumbell snatches are done?
Yeah hang snatches are fine, you can drop under if you like but i think most will be doing power snatches





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Old 05-01-2008, 07:05 PM   #36 (permalink)
 
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pretty much yeah.

/bionic foz.

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Old 05-01-2008, 08:46 PM   #37 (permalink)
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Deadlifts
185 x 35 in 3 minutes

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If this doesn't count, that's cool. As some of you know, I've been pretty "iron deficient" lately. I think I just NEEDED to do this. I was looking for an excuse to test out my new video camera, too. I'll post the vid later.

I'm gonna go finish vomiting now.
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Old 05-01-2008, 09:00 PM   #38 (permalink)

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this one sounds like fun

i'll be sure to do this tonight
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Old 05-01-2008, 09:06 PM   #39 (permalink)

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Deadlifts
185 x 35 in 3 minutes

Bacon/6475


If this doesn't count, that's cool. As some of you know, I've been pretty "iron deficient" lately. I think I just NEEDED to do this. I was looking for an excuse to test out my new video camera, too. I'll post the vid later.

I'm gonna go finish vomiting now.
That's not a bad time. A couple months too late and 2 minutes short, but still, some good work.
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Old 05-01-2008, 10:11 PM   #40 (permalink)
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can i use straps?
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