May Challenge: Standard's 3 mins of fun - Page 3

**Standard** · 05-01-2008, 02:32 PM

Quote:

Originally Posted by SteveR

Used 45lbs, got 66 reps.

SteveR/2970

What did you think?

**Standard** · 05-01-2008, 02:33 PM

Quote:

Originally Posted by IronMaidenfan#1

Thanks Standard, I'm clear over the rules now.

Yeah there is usually a disconnect between what i know i mean and what i write down

Freeman102010 · 05-01-2008, 04:53 PM

Quote:

Originally Posted by SteveR

Used 45lbs, got 66 reps.

SteveR/2970

did you use a dumbell?

SteveR · 05-01-2008, 05:10 PM

I liked it. Should be able to improve before the month's end.

I used a Dumbbell.

Centaur · 05-01-2008, 05:38 PM

Quote:

Originally Posted by Standard

I was considering the open snatch challenge as the title but it may have given the wrong idea...

HAHAHAHA.

Fucking Fin or Ms. will take this one I think.

Unless we get to divide it by our BW, but I have a feeling that's out.

I'm going to die on this.

**Fozzy** · 05-01-2008, 05:38 PM

Quote:

Originally Posted by Standard

Foz you can use a pink 2lb DB if you like...

This should be a good lung burner, with the short time it's going to favour a light to moderate weight to get the highest volume. I don't think busting out near your max with long rest periods is going to work for anyone at all.

i suck at snatches and my knees still dicky so i'll pass this one. I'm just waiting for the next non-weight related one so I can force myself back into some sort of cardio.

/goes lifting the foo-boo db's

~Foz

finnegan · 05-01-2008, 05:54 PM

I approve of this challenge whole heartedly.

**ronin0352** · 05-01-2008, 06:01 PM

I like this one, I may actually be able to get in on it.

**Standard** · 05-01-2008, 06:17 PM

Foz whats wrong with the knee? i would imagine this would be alot easier on knees that alot of the other BW challenges that have say burpees or running in them.

You can always try the conditioning challenge, it's mad fun

**Fozzy** · 05-01-2008, 06:21 PM

Quote:

Originally Posted by Standard

Foz whats wrong with the knee? i would imagine this would be alot easier on knees that alot of the other BW challenges that have say burpees or running in them.

You can always try the conditioning challenge, it's mad fun

yeah the knee won't be good for a while for running or burpee's either. injured it grappling and then hurt it again doing one legged squats. I think it's just strained but it was inflamed for a few days, trying to avoid any impact on it for a while.

knees are lovely little things.

~Foz