[belko]

Yes good sir mod. I promise.

[bfdtuck]

I did 45 lb bar 65x, thought i could bang out more reps, will go up in weight next time

[bfdtuck]

Originally Posted by bfdtuck

I did 45 lb bar 65x, thought i could bang out more reps, will go up in weight next time

sorry forgot to post it 2925

[XTrainer]

Pasted from my log:

May Challenge: Snatch volume in 3 minutes
35lb dumbbellx87 reps=3045 lbs.

Evaluation: Felt solid, especially considering the PR deads and front squats before hand. Conditioning was not a factor, I just wasn't snatching as fast I'd have liked too. Fast, high-rep snatching just isn't my thing, but I think I'll manage 100 reps next time. I think I picked a good weight. Also, I came to the floor on each rep, hang snatches and cleans just don't feel comfortable for me. I should work on that.

[JPC]

You missed me in the update Standard. I'll post it again.

50lbs dumbell x 75 reps = 3750

[Standard]

Originally Posted by JPC

You missed me in the update Standard. I'll post it again.

50lbs dumbell x 75 reps = 3750

my bad

[finnegan]

finnegan...50lbs DB x 95 reps =4750
oops.

[vonanaka]

Originally Posted by finnegan

finnegan...50lbs DB x 95 reps =4750
oops.

nice work

[JRT6]

I tried going down to 45lbs and it didn't work for me.

[RollinDownRodeo]

Originally Posted by RollinDownRodeo

RollinDownRodeo/3150

I used a 45 lb db this time. On to 55lbs next time.

So I realized today that I forgot to add in the weight of the db bar (7.5lbs) to my total last time which is a nice surprise I guess. I added 5lbs in plates this week. I'll knock this out one more time next week and keep the weight the same and try to increase the reps. I'm definitely breaking 4k next time.

57.5lbs x 69 reps = 3,967.5