[Standard]

May Challenge:

The most weight you can snatch in 3 mins

What to do:

Grab any weight you want and move the most total poundage you can in 3 mins

Rules:

• You have 3 mins, the clock may not stop untill the end
• Use anything you like KB, DB, BB, neighbourhood children, doesn't matter as long as you know the weight
• Use 1 handed or 2 handed snatches the choice is up to you (but no switching once you start)
• The weight must be snatched, no pushouts.
• Try this challenge as often as you like, try different weights etc.

Directions for Submission

Once you're done, calculate the total volume of weigth you have moved using this advanced scientific formula

Weight x reps = total volume moved

Ex: 35 x 97 = 3395lbs moved

The submit your name and score: ex: Standard\3395

Leaderboard

1. finnegan/4550
2. SteveR/3800
3. JPC/3150
4. Revok/3086
5. Cap'n/2945
6. RollinDownRodeo/2835
7. Standard/2775
8. ronin0352/2750
9. Bubbles/2400
10. Reloaded/1860
11. Ironmaidenfan#1/1760
12. blakethemus/1750

[Freeman102010]

I'm just going to have to work on doing snatches in general for this.

[Standard]

I was considering the open snatch challenge as the title but it may have given the wrong idea...

[Cap'n]

Interesting...I'll be doing this in the next couple of days

[Revok]

Crivens!

I'm fucking awful at maths.

[Fozzy]

where are the conditioning challenges that actually require having beasty I-put-my-lungs-through-hell conditioning, and not weights?

;-(

~Foz

[vince89]

This is a cool challenge, I'll be making my challenge debut with this one

[Standard]

Foz you can use a pink 2lb DB if you like...

This should be a good lung burner, with the short time it's going to favour a light to moderate weight to get the highest volume. I don't think busting out near your max with long rest periods is going to work for anyone at all.

[SteveR]

Looking forward to doing this, maybe this afternoon if I've got time.

[Cap'n]

Standard, was the title of this challenge something your girlfriend suggested?