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11-30-2007, 08:56 AM
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#31 (permalink)
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In Ian's corner, crying
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Sprinting halfway around the track 6 times, plus bodyweight stuff. *pukes in anticipation*.
__________________
In theory there is no difference between theory and practice, but, in practice, there is.
"Slacks are a species of bird" - Fatty's story
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11-30-2007, 02:48 PM
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#32 (permalink)
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Professional Fighter
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Im in. time to measure out 200m...
__________________
A man who tries his hardest and focuses with determination and will and iron clad desire to succeed and that’s what this guy has – that’s a true champion, that’s a real warrior
That guy is my hero
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11-30-2007, 03:06 PM
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#33 (permalink)
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 Brown Belt
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Burning in Hell until my Squat isn't ghey. |
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Who here is going to be doing this in the snow/ice? And what how are you going to deal with it?
This girl I know who runs more in a week than I have in my life has these rubber spike things for her shoes. She says they work great on ice.
I'm assuming 200 meters on an elliptical is out of the question?
__________________
http://www.sherdog.net/forums/f49/omega-man-706035/
“We all know. We all know when people fight. You can look at their nipples. You can just know when somebody’s blood doping. We all know,” BJ Penn
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11-30-2007, 04:25 PM
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#34 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Do it on a track for consistency. Any high school or college...
__________________
"I'm more of a Sam Soliman poster. I post a lot, but its awkward and doesnt really have any power or thought behind it."
SBC Hit Man
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11-30-2007, 04:31 PM
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#35 (permalink)
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Demanding Perfection
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Quote:
Originally Posted by Dan Slobodin
I'm assuming 200 meters on an elliptical is out of the question?
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yes __________________
“If you ever catch on fire, try to avoid seeing yourself in the mirror, because I bet that's what REALLY throws you into a panic.”
St. Wilhelms Member #00015
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12-03-2007, 05:59 PM
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#36 (permalink)
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Brown Belt
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Burning in Hell until my Squat isn't ghey. |
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Quote:
Originally Posted by mschatz
Do it on a track for consistency. Any high school or college...
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Any GOOD highschool or college.
Unfortunately, the closest one of those is over 300kms away. __________________
http://www.sherdog.net/forums/f49/omega-man-706035/
“We all know. We all know when people fight. You can look at their nipples. You can just know when somebody’s blood doping. We all know,” BJ Penn
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12-04-2007, 12:42 AM
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#38 (permalink)
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High Alkaline
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Quote:
Originally Posted by Dan Slobodin
Any GOOD highschool or college.
Unfortunately, the closest one of those is over 300kms away.
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Are you referring to the U of L? They have a brand new indoor track.  __________________
Lactate Threshold: The point as work intensity increases where lactate levels in the blood rise faster than can be controlled. This is also the “pussy rest-stop.”
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12-04-2007, 08:28 AM
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#39 (permalink)
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 Purple Belt
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I am the law; you won't fuck around no more. |
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I ran in the snow the other day. I brought spikes but I didn't need them.
__________________
Cure world hunger; eat the homeless.
www.GrapplersGuide.com
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12-10-2007, 08:46 PM
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#40 (permalink)
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Demanding Perfection
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UPDATED
Remember people who live in teh cold, January is cold too, so get your suggestions in.
__________________
“If you ever catch on fire, try to avoid seeing yourself in the mirror, because I bet that's what REALLY throws you into a panic.”
St. Wilhelms Member #00015
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