[Standard]

Originally Posted by boxhead51

We have done this challenge with 135 lbs no rerack and rerack I can think of only 4 people that did it.

Yeah i could imagine, i think we should work on ideas people would actually do...

[XTrainer]

Originally Posted by boxhead51

We have done this challenge with 135 lbs no rerack and rerack I can think of only 4 people that did it.

Somehow I missed that, is it still running?

[Standard]

Originally Posted by XTrainer

Somehow I missed that, is it still running?

It's been dead for awhile, i think people didn't like the feeling of death

[TGR74]

Well if we bring it back up....i'll give it a go....or the BW Squats.....which is probably easier to get more people to do since you can do it pretty much anywhere.

[JRT6]

My suggestion for December. It requires no equipment and since the hill I run is 200m I can throw on a pair of spikes and run in the snow.

http://www.rosstraining.com/articles...challenge.html

[finnegan]

I hate that challenge.
I'm in.

[Jubacat]

Originally Posted by JRT6

My suggestion for December. It requires no equipment and since the hill I run is 200m I can throw on a pair of spikes and run in the snow.

http://www.rosstraining.com/articles...challenge.html

I'll do it.

(and curse JRT6 and Ross while doing so)

[Cap'n]

Originally Posted by JRT6

My suggestion for December. It requires no equipment and since the hill I run is 200m I can throw on a pair of spikes and run in the snow.

http://www.rosstraining.com/articles...challenge.html

I'd do it

[JRT6]

I did it last night in the freezing rain in 21:46. Barfed all over the place on the drive home. I'm going to add this challenge to my regular rotation.

The sprinting right after the squats is what makes it murder. The walk back down the hill wasn't easy either.

If you guys would rather do the 400m version there is an all weather track near me I could use so I'm game for that too.

[monkey528]

realy good workout