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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 10-07-2009, 12:35 PM   #521 (permalink)

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Originally Posted by DrBdan View Post
How about this idea, pick a handful of exercises and do them to failure. Most reps wins. I'm thinking something like: chins, push-ups, squats. No resting at the top of the push-ups/squat or at the bottom of the chin. If you stop or fail a rep you are done. You can take 1 minute rest between each exercise and do them in any order. Whoever gets the most total reps wins.

I dunno, this could end up being a long challenge for some people but I don't think I would even get 100 reps total.
I like this. Chins, pushups, squats, + burpees?

I think the problem with rowing and some of the other challenges is that not everyone has access to it. There is a limited # of people that participate anyhow, so we don't want to eliminate them due to lack of equipment.
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Old 10-07-2009, 01:23 PM   #522 (permalink)

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Originally Posted by Oblivian View Post
I like this. Chins, pushups, squats, + burpees?

I think the problem with rowing and some of the other challenges is that not everyone has access to it. There is a limited # of people that participate anyhow, so we don't want to eliminate them due to lack of equipment.
On topic: yeah there was a rowing challenge last summer and less than 10 people participated.

Off-topic: I had lunch with my fiance and her family on Saturday and we were bugging her Dad about all the crap that he has piled up in his house. He really needs to clean up so his sisters from overseas can stay with him when they come for our wedding. He has a bunch of exercise equipment that he wants to get rid of and it turns out he has a rowing machine that is most likely a C2 that he wants to give away. Score!
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