[Standard]

Originally Posted by vonanaka

They are indeed teh shit! Only problem being I am gonna get ripped off mine in the end of January

You could always keep winning events

[Bamaispriceless]

Lets do a DL challenge. I like it alot.

[vonanaka]

Originally Posted by Standard

You could always keep winning events

I was planning to do that, but then someone did Cindy 30 times in 20 minutes and I was like "fuck it".

[SteveR]

Fat guy chiming in that would prefer a DL challenge, I'm in the 260's.

[finnegan]

I don't like deadlifts. I think Bear complexes would be a better indicator of overall conditioning.

[Centaur]

^^^

You're probably right.

[Team Dragonfire]

I do like the bear, or the simpler clean/frontsquat/pushpress would be great for a challenge.

Or instead of a barbell complex, do a plate complex. Could be scalable for 25# and 45# plates. Complex some harder stuff like overhead halos, lunges.. i dunno, just throwing out ideas.

::Goes back to trying to figure out how to do Cindy faster::

[liquid!]

^I'm down with that.

Clean/Front Sqt/ Push Press
max reps in 10 minutes @ 95lb

If we needed to go lighter, I suggest 35lb Db Thrusters for max reps.

[XTrainer]

Shouldn't we figure this out like...soon?

[Team Dragonfire]

I don't like the bear, too many movements to mess up.

I vote again for 95# hang clean/front squat/push press. max reps in 20min.