Just ordered the Bas Rutten Workout CD's - Sherdog Mixed Martial Arts Forums

Sherdog Mixed Martial Arts Forums

		Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion
Just ordered the Bas Rutten Workout CD's

Next Fight: UFC 106: Ortiz vs. Griffin 2

Invite Your Friends

Mark Forums Read

Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

Reply

03-02-2006, 07:04 PM	#1 (permalink)
I'llKillYaFace Banned Join Date: Jun 2005 Location: New Orleans Posts: 849	Just ordered the Bas Rutten Workout CD's I'm pumped, I've read a ton of good responses to this from many people here. And I was wondering if anyone else ordered them from sherdog and how long did it take? P.S. they ship outta Alabama, and I'm in new orleans

03-02-2006, 07:11 PM	#2 (permalink)
CelebritySexist Don't you know there's a war on? Join Date: Nov 2005 Location: indexers, society of, The Posts: 1,105	Can't and won't comment on delivery. Nevertheless, the greatest invention since the screw. __________________ You appear to be suffering from a liberal-arts education.

03-02-2006, 08:49 PM	#3 (permalink)
I'llKillYaFace Banned Join Date: Jun 2005 Location: New Orleans Posts: 849	^^^ come again. . .

03-02-2006, 09:07 PM	#4 (permalink)
boxhead51 Brown Belt Join Date: Mar 2006 Location: California Posts: 3,345	Bas is a macho man

03-02-2006, 09:41 PM	#5 (permalink)
I'llKillYaFace Banned Join Date: Jun 2005 Location: New Orleans Posts: 849	I'd like to thank every1 for the awesome info!

03-02-2006, 10:08 PM	#6 (permalink)
Doublebase White Belt Join Date: Feb 2006 Location: Northeast Philly Posts: 85	cd's? __________________ Eat for mass, Train for strength.

Old

03-02-2006, 11:51 PM

#7 (permalink)

I'llKillYaFace

Banned

Join Date: Jun 2005

Location: New Orleans

Posts: 849

Quote:

Originally Posted by Doublebase

cd's?

yea the MMA workout cd's. it comes w/ an instructional dvd.

I'llKillYaFace is offline

Reply With Quote

Old

03-03-2006, 03:12 AM

#8 (permalink)

Urban

Savage Mystic

Join Date: May 2003

Location: Quarantine

Posts: 15,766

Send a message via ICQ to Urban

Send a message via AIM to Urban

Send a message via Yahoo to Urban

Quote:

Originally Posted by boxhead51

Bas is a macho man

handsome too.

__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki

Urban is offline

Reply With Quote

03-03-2006, 03:43 AM	#9 (permalink)
Eric O Amateur Fighter Join Date: Mar 2002 Location: CompuStrike Posts: 12,979	It'll make you a cardio animal.

Old

03-08-2006, 04:21 PM

#10 (permalink)

deadlyshaolin

euphoria

Join Date: Jul 2005

Location: Queens, New York

Posts: 2,789

Quote:

Originally Posted by Urban

handsome too.

You might even say "guapo."

__________________
[St. Wilhelm's - Member #00035]

deadlyshaolin is offline

Reply With Quote

Reply

Bookmarks

Return to Conditioning Discussion

« Previous Thread | Next Thread »

Back to top

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

Latest Threads

All times are GMT -5. The time now is 02:21 PM.