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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > June Challenge: 400M sprints for 1 Mile

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Old 06-02-2008, 03:32 PM   #31 (permalink)

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Why can't you guys find a track? Don't have any high schools or middle schools around you?
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Old 06-02-2008, 03:46 PM   #32 (permalink)

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Why can't you guys find a track? Don't have any high schools or middle schools around you?
Exactly. Go in the evening after practice is over and hop the fence. You'll be in and out in under 15 minutes.
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Old 06-02-2008, 03:58 PM   #33 (permalink)

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HS and middle school tracks, the YMCA always has some sort of track, go out in the boonies and measure a straight stretch, how big is a city block? Could that work?

This is doable, and I need to try it since my cardio is crappy, lol!

I'll see how bad it is, and maybe post it, lol!

Just remember, my score is gunna be crappy, I tend not to run well with these boobs in the way! ;)
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Old 06-02-2008, 04:00 PM   #34 (permalink)
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Srrsly. Find a track you nooblets.
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Old 06-02-2008, 04:10 PM   #35 (permalink)
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Exactly. Go in the evening after practice is over and hop the fence. You'll be in and out in under 15 minutes.
Yes but he'll be unable to run away after...



400m sprints it is, find a track, find some road, whatever.
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Old 06-02-2008, 04:28 PM   #36 (permalink)

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sweet, something i can actually do!
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Old 06-02-2008, 04:40 PM   #37 (permalink)
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How can people not find tracks? I live in a small town and there's 3 of them; one at the high school, one at the middle school, one at the elementary school. All are open to the public at certain times.

You doods live in loser towns.
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Old 06-02-2008, 04:41 PM   #38 (permalink)
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So what are the age divisions Standard?
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Old 06-02-2008, 04:46 PM   #39 (permalink)
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So what are the age divisions Standard?
LOL
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Old 06-02-2008, 05:09 PM   #40 (permalink)
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So what are the age divisions Standard?
Maybe i'll make an class for people born before 1964... thoughts?
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