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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > Outside...

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Old 08-04-2005, 07:14 AM   #1 (permalink)

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Outside...

Can you actually burn calories/fat while being outside on a hot ass day? I was watching my girlfriend play volleyball during 90 degree plus heat and I soaking in sweat...and I was just sitting there.

Probably a dumb question.
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Old 08-04-2005, 07:16 AM   #2 (permalink)
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No. Beyond water weight. And just sitting down, not too much of that. You'll replace it as soon as you drink a soft drink or anything else.
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