July Challenge
Charlie Dunifer's Burpees
Perform enough burpees to cover
200 yards. Instead of jumping straight up at the end of the burpee, jump forward. Best time wins.
This challenge was inspired by this thread:
Charlie Dunifer's Birthday Burpees There is a video of the feat in that thread, take a look if you aren't clear on what to do. He did 1 mile (1600m) but we are only doing 200 yards.
Rules- Burpees contain a full push-up
- When you crouch down your hands should be even with or just slightly in front of your feet. If you watch the video sometimes he dives forward a bit to cover a bit more distance. To make sure things are consistant you can't do that in this challenge. The only time you can move foward is when you jump.
- You must use a known distance. e.g. football field (do two lengths)
Leaderboard- Carlo "Machete" Juarez/7:46
- frankiefingerz/7:57
- onemadmofo/7:58
- FlameBoy/7:59
- Adrenaline87/8:07
- Onq/9:12
- thornton/12:23