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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 02-28-2007, 05:35 PM   #1 (permalink)
 
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Juggling?

New Ross Article!

Worth a read, for sure.

Quote:
To successfully juggle, you must remain relaxed, as you visually track objects in space, and then physically react to the constant (mobile) stimulus. If you are tense, you will never succeed at juggling. The ability to remain relaxed is vital to any athlete, particularly a combat athlete.
Anyone already juggle?

EDIT: Goddammit! just saw this in Stand-up...oops. go ahead and delete this.

Sorry.
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Last edited by Centaur; 02-28-2007 at 05:40 PM.
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Old 03-02-2007, 05:20 AM   #2 (permalink)

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I juggle a little. The first time I ever performed trapping sensitivity drills I was asked whether I did Tai Chi.Which I don't. I think it's the juggling that trains this. It is also proven to improve peripheral vision (to the extent that those parts of your brain actually grow in size) which can come in handy during a fight.
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