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Conditioning Discussion
Jiujitsu gyms with strength and conditionning area...
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Conditioning Discussion
With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...
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05-05-2008, 01:55 AM
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drumerdud
Blue Belt
Join Date: May 2005
Posts: 567
Jiujitsu gyms with strength and conditionning area...
Just wondering if u guys could share your layout..and some basic equipment in the gym
I was thinking of putting one up in my current gym.
05-05-2008, 04:19 AM
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JRT6
Brown Belt
Join Date: May 2007
Location: Chasing the Dragon
Posts: 2,504
Photos here"
www.strongstyle.org
and they are building a regular gym in the vacant space next door.
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Currently training with Ricardo Pires, now that's motherfucking badass. 2 stripe blue.
05-05-2008, 09:59 AM
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drumerdud
Blue Belt
Join Date: May 2005
Posts: 567
Quote:
Originally Posted by
JRT6
Photos here"
Strong Style
and they are building a regular gym in the vacant space next door.
awesome..thanks man..(YEY! i can finally post again)
05-05-2008, 11:12 AM
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spirez
Purple Belt
Join Date: May 2007
Location: UK
Posts: 1,587
BJJ downstairs, bodybuilding gym upstairs.
check out
Fighting Fit City Gym
and look at their layout, simple but effective
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"There's nothing better than fake blood and real money"
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www.graciebarrabirmingham.com
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