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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 05-05-2008, 01:55 AM   #1 (permalink)

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Jiujitsu gyms with strength and conditionning area...
Just wondering if u guys could share your layout..and some basic equipment in the gym
I was thinking of putting one up in my current gym.
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Old 05-05-2008, 04:19 AM   #2 (permalink)

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Photos here"

www.strongstyle.org and they are building a regular gym in the vacant space next door.
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Old 05-05-2008, 09:59 AM   #3 (permalink)

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Originally Posted by JRT6 View Post
Photos here"

Strong Style and they are building a regular gym in the vacant space next door.
awesome..thanks man..(YEY! i can finally post again)
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Old 05-05-2008, 11:12 AM   #4 (permalink)

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BJJ downstairs, bodybuilding gym upstairs.

check out Fighting Fit City Gym and look at their layout, simple but effective
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