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japanese insane abs training

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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04-15-2009, 04:08 PM	#1 (permalink)
nakmuay84 White Belt Join Date: Jan 2009 Location: Italy Posts: 131	japanese insane abs training YouTube - KAMEDA Daiki Abs training YouTube - 16 year old K1 fighter trains his body and abs i don't train like that. should i?

04-15-2009, 05:10 PM	#2 (permalink)
Podgorny Yellow Belt Join Date: Mar 2009 Location: Northeast Ohio Posts: 217	Yes, and then you can post a video of the uber-vomiting you'll suffer through. __________________ Favourite MMA Fighter: Krzysztof Soszynski. Favourite K1 Fighter: Paul Slowinski. Favourite Kickboxer: Marek Piotrowski. Favourite Boxer: Thomasz Bonin.

04-15-2009, 06:07 PM	#3 (permalink)
stu3ufc Minotouro Nogueira Join Date: Feb 2004 Posts: 28,448	lol old school style i like being hit with the medicine ball -- i feel it works best for me

04-15-2009, 06:08 PM	#4 (permalink)
stu3ufc Minotouro Nogueira Join Date: Feb 2004 Posts: 28,448	lmao that hammer on the medicine ball wow

04-15-2009, 06:31 PM	#5 (permalink)
MrJack Banned Join Date: Apr 2009 Posts: 574	Not as insane as this.

Old

04-15-2009, 06:37 PM

#6 (permalink)

ShaolinStyle

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Join Date: Jun 2007

Location: NYC

Posts: 191

Quote:

Originally Posted by MrJack

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Not as insane as this.

That was hot

ShaolinStyle is offline

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04-15-2009, 06:57 PM	#7 (permalink)
paolo27th Purple Belt Join Date: Feb 2005 Location: Japan Posts: 2,384	That may look good on TV but these are far superios IMHO:

04-17-2009, 04:02 AM	#8 (permalink)
paperboy White Belt Join Date: Apr 2009 Posts: 1	+1 for ab roll wheelouts, though i can only do them from the knees at this point. this clip always makes me cringe. YouTube - Fight Quest - Doug gets pummeled not sure how to embed

04-19-2009, 06:44 PM	#9 (permalink)
KAYNE Blue Belt Join Date: Feb 2007 Location: East Bay - Utah Posts: 697	I have stood in the corner and let guys hit me. I have had guys drop 20lb medicine balls on my stomach. I have never been hit with a sledge hammer though. That looks like internal hemoraging. __________________ "Face down in the gutter never admit defeat, though his clothes are soiled and black. Hes a big strong man with a childs mind, DONT YOU TAKE HIS BOOZE AWAY!"

04-19-2009, 08:34 PM	#10 (permalink)
d_couch90 Banned Join Date: Jul 2008 Location: California Posts: 3,896	There are far superior, and less idiotic things to do to train your abs.

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