[Centaur]

Originally Posted by UA34

i dislocated my shoulder in training today, so i'm fucked for 3 months. bye bye challenges.

Damn dude!! That sucks to hear.

How did it happen, Oma plata or something?

[UA34]

Originally Posted by Dan Slobodin

Damn dude!! That sucks to hear.

How did it happen, Oma plata or something?

well i had dislocated my shoulder 2 years ago in a nasty motorcycle accident. naw dude it wasnt bjj i was surprised cuz i tend to be real careful on my shoulder when i train bjj, i was doing some MT sparring, got the dude in a clench and i guess we were swinging each other around and then all of a sudden i feel a pop and there goes my shoulder. the trainer poped it back in real quick i mean the thing was prob dislocated for about 1 min tops. but now its sore as shit. funny thing my head trainer Mezger said "you are done!! for 3 mo that is, dont want you training for 3 mo"

[Centaur]

As in Guy Mezger? ( I see you're in Texas)

And again, DAMN. 3 Months is long time to lay off. It's been 4 since my gym closed and I'm almost insane from it.

Hopefully you heal up quick. And can't ya still go in and work your kicks and the other arm (jab or uppercuts or whatever)?

[UA34]

Originally Posted by Dan Slobodin

As in Guy Mezger? ( I see you're in Texas)

And again, DAMN. 3 Months is long time to lay off. It's been 4 since my gym closed and I'm almost insane from it.

Hopefully you heal up quick. And can't ya still go in and work your kicks and the other arm (jab or uppercuts or whatever)?

Yep Guy Mezger. i could do that but i'm just like fuck it, i will prob now be an eliptical machine warrior at your local bally's. i got an appt with my chiro and my sports therapist tomorrow see what they say. now i must eat really clean so i wont gain any unwanted fat.

[Jake Martin]

Originally Posted by JRT6

I hit 95% HR when I do it.

I'm with you, I was sweating profusely and breathing heavily. BW Squats always do that to me, though.

Originally Posted by UA34

i dislocated my shoulder in training today, so i'm fucked for 3 months. bye bye challenges.

Shit man, that blows. Hopefully the chiro/therapist says you can get back into things sooner...

[Mike Hurlburt]

was able to get 30 rounds today and i collapsed with like 20 seconds left bodyweight 180

[finnegan]

Mike, that is absolutely ludicrous.
May I ask, do you have normal lengthed arms? I would think that shorter arms would make this easier.
Excellent show.

[MustangCobraSVT]

I can attest to Mike doing it, kids fricken redonkulus. His arms are average id say for him being like 5'10.

[Team Dragonfire]

despicable 14 @ 205bw

[C.Beeby]

Originally Posted by Mike Hurlburt

was able to get 30 rounds today and i collapsed with like 20 seconds left bodyweight 180

I'd be happy getting half what you did.