Iron Gym - Sherdog Mixed Martial Arts Forums

Sherdog Mixed Martial Arts Forums

		Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion
Iron Gym

Next Fight: UFC 106: Ortiz vs. Griffin 2

Invite Your Friends

Mark Forums Read

Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

Reply

01-19-2009, 08:07 PM	#1 (permalink)
pbwulf1 White Belt Join Date: Oct 2006 Location: Savannah GA/ Kailua HI Posts: 18	Iron Gym I recently bought the Iron Gym workout and was wondering if anyone has any ideas for a good workout routine? I can only think of so much and was wondering if anyone had any ideas? I posted this eralierin the wrong section so Im hoping I can get some god ideas.

Reply

Bookmarks

Return to Conditioning Discussion

« Previous Thread | Next Thread »

Back to top

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

Latest Threads

All times are GMT -5. The time now is 01:29 PM.