indoors cardio?

[gnpcantholdme]

what are some good cardio workouts you can do inside your home? I am asking mainly because It's getting to cold outside to run!

[Standard]

dude you live in texas and its too cold to run? i feel your pain man

[Peredhil]

Originally Posted by Standard

dude you live in texas and its too cold to run?

I was thinking the same thing...

[gnpcantholdme]

last week the tempature droped 30 degrees in like 3 hours from 70 to 40 then from 40 to 18 by morning. if you are not used to climate changes like that its hard. It's just kind of hard coming home from a very labor intensive job and trying to run 3 miles in the (what seems to me)cold I'll do it most days but some times its hard. I was just wondering if i'm feeling bad on a certain day is there anything that I could do inside to get me breathing and that might benifit my routine .

[Standard]

Thats a fair drop, do you not run the same time everyday? you may just get used to running at around that temp.


without knowing if you have any equipment or anything else Burpees!!

[wenispinkle]

i get that kind of stuff too, but twice as bad since i live in a desert in California.

"dude, a California desert? it must be like 90 year round!"

[Standard]

Originally Posted by wenispinkle

i get that kind of stuff too, but twice as bad since i live in a desert in California.

"dude, a California desert? it must be like 90 year round!"

what are you trying to tell me its burning hot in the day and freezing at night? right buddy like i'm going to fall for that...

[LonelyBull]

why don't you have a gym membership?

[Poseidon9]

Jump rope!
Bas Rutten's Cds!
Burpees!

[king-tony]

Bas Rutten's MMA workout is pretty awesome and you need no equipment other than a CD player.