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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 06-17-2009, 01:06 AM   #1 (permalink)

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I'm biting...

When I fight or do anything that gets me out of breath I start to bite over my lower lip. I have a slight overbite anyway, but fighting like this is going to get my teeth knocked out. I try to correct it when I catch myself but it just keeps happening... Anybody know a way to help me stop?
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Old 06-17-2009, 03:53 AM   #2 (permalink)

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Wear a mouth piece?
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Old 06-17-2009, 02:36 PM   #3 (permalink)

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I guess... I do in real fights but not in sparring...
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Old 06-17-2009, 02:41 PM   #4 (permalink)
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Wear a mouth piece when you spar?
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Old 06-17-2009, 03:34 PM   #5 (permalink)

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you honestly don't wear a mouth piece when you spar jeez who is your coach?
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Old 06-17-2009, 03:42 PM   #6 (permalink)

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Wear a mouthpiece

/thread

Wear it every time you step on the mat/to train.

We have a pro fighter that comes in and spars without one, I just do not understand, get a damn mouth piece, I just fought saturday night and wore a 2 dollar mouthpiece, ANYTHING is better than nothing.
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Old 06-18-2009, 04:45 PM   #7 (permalink)

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Ok. I'd rather break the habit, but you're right.
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Old 06-19-2009, 05:31 AM   #8 (permalink)

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My first training session got caught with a punch and cut my lip. Went straight out and bought a mouth piece. Would you rather walk round with missing teeth or spend 10 seconds putting a mouth piece in when sparring.
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Old 06-19-2009, 05:32 AM   #9 (permalink)

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Also you need to train with a mouth piece in because you need to simulate fighting conditions.
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Old 06-19-2009, 05:53 AM   #10 (permalink)

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Get someone to knock your toofs out, no problem with biting your lip
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