Sherdog Mixed Martial Arts Forums

Go Back   Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion


Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

Reply
 
LinkBack Thread Tools
Old 10-15-2008, 03:48 AM   #1 (permalink)
EZA

Orange Belt
 
Join Date: Oct 2007
Location: Seattle, WA
Posts: 480
I Want to Hear Your Results

I'd like to hear from anyone who has used any of the training information I've provided in my "how to finally solve your conditioning" posts and article on explosive conditioning.

I've received a lot of PM from people who said they've been using different parts of my programs and have seen great results, but with over 50k page views I'm sure more people have picked something up and given it a try and seen results.

If you've used anything I've provided or if anything I've said has simply provoked you to look at your training differently and you've seen some benefits please post your experiences here in this post or email me at joel@8weeksout.com

I'll pick someone who posts on here or emails me their results or experiences and I'll give them a free 30 minute phone consultation with me to ask any questions about training or programs they would like. Anything goes and if there are fighters around when I set the call up you can talk to them too if you want.

Also, I'll have a new article coming out this week on muscular endurance that'll feature two methods that are incredibly effective that you've never heard of before so look for that soon.

Joel
EZA is offline   Reply With Quote
Old 10-16-2008, 09:32 PM   #2 (permalink)

White Belt
 
Join Date: Jun 2008
Posts: 47
O.o pick me. pick me! Three guys fighting Nov 1st!

James
ProgressFitness
Vidar79 is offline   Reply With Quote
Old 10-17-2008, 03:07 AM   #3 (permalink)
EZA

Orange Belt
 
Join Date: Oct 2007
Location: Seattle, WA
Posts: 480
James,

You win the prize, email me your number and a times you're available and I'll give you a call.
EZA is offline   Reply With Quote
Old 10-17-2008, 03:34 AM   #4 (permalink)
What?
 
ronin0352's Avatar
 
Join Date: Jul 2007
Location: Colorado
Posts: 4,090
That has to be the shortest contest I've ever seen.

I regret missing you after UFC 86. Had a fussy 1 1/2 year old that needed to get to bed, & my g/f wasn't feeling good so I skipped all the after parties

I took a bit of a break from training for a while, due to the g/f's health issues, but I'm starting back in this week. I am hoping to have a kickboxing match Spring of 2009, a rematch with the guy I fought 3 weeks before tearing my rotator cuff last year.
__________________
StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
ronin0352 is offline   Reply With Quote
Old 10-17-2008, 03:56 AM   #5 (permalink)
What?
 
ronin0352's Avatar
 
Join Date: Jul 2007
Location: Colorado
Posts: 4,090
Also, Joel, do you still have some bugs to work out in your site? I'm not able to scroll down through the forum to see anything past the first 4 threads. I'm using Firefox, btw, if that makes a difference. Haven't tried IE.
__________________
StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
ronin0352 is offline   Reply With Quote
Old 10-17-2008, 05:08 AM   #6 (permalink)
EZA

Orange Belt
 
Join Date: Oct 2007
Location: Seattle, WA
Posts: 480
It was a short contest but James sent a great email and I'd like to talk to him anyway, there will be other opportunities. Welcome back to training and remember the first few weeks back always suck but it gets easier from there. I'll be at the UFC next weekend in Chicago cornerin Spencer Fisher if you'll be there.

I wasn't aware of the firebox bug, do me a favor and check it out with IE and with firefox on a different computer and let me know what you find out, I'll have to look more into it. Thanks

And if people still want to post any results they've seen I'd still love to hear them
EZA is offline   Reply With Quote
Old 10-17-2008, 05:29 AM   #7 (permalink)
What?
 
ronin0352's Avatar
 
Join Date: Jul 2007
Location: Colorado
Posts: 4,090
I would like to be there, but it's not an option. 86 was my birthday present to myself this year.

That must be it. I tried on another computer and on this one. IE works with both so I tried with firefox again and I still can't see more than the first 4 topics on "MMA Strength & Conditioning"
__________________
StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
ronin0352 is offline   Reply With Quote
Old 10-17-2008, 05:30 AM   #8 (permalink)
What?
 
ronin0352's Avatar
 
Join Date: Jul 2007
Location: Colorado
Posts: 4,090
kind of a relief actually. I thought maybe you had a super advanced site that wouldn't let me in cause I've been being a slacker for too long.
__________________
StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
ronin0352 is offline   Reply With Quote
Old 10-17-2008, 04:08 PM   #9 (permalink)

Orange Belt
 
Join Date: Feb 2008
Location: the mma dark ages(1997-2002)
Posts: 417
That's really class! too bad it's already over!
Chris_Keller is offline   Reply With Quote
Old 10-18-2008, 03:47 PM   #10 (permalink)

White Belt
 
Join Date: Jun 2008
Posts: 47
Info on the wy Joel you rock!
Vidar79 is offline   Reply With Quote
Reply

Bookmarks


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On




Latest Threads



All times are GMT -5. The time now is 10:48 AM.

Sherdog.com Forum Rules Clear Cookies Social Groups Lost Password

Skin made by Alex. © iStyles.uni.cc Powered by vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Copyright © 2009 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog