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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 05-06-2008, 03:50 PM   #1 (permalink)
J71

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I need to get into shape!!

Former HS wrestler.....ok, but not great athlete.....better then average...

I am not into pumping iron.....running....

I am getting a lil chubbs in the middle.....almost 37 y/o...

Judo? BJJ???

These seem like something I would enjoy but its also a bit pricey here in NJ...


Suggestions? I am 5' 5" and a solid ............180

What kind of activities can I maybe do at home.....besides the woman in my bed!
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Old 05-06-2008, 04:03 PM   #2 (permalink)

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I see Rosstraining.com in your future.

Where in NJ are you from?
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Old 05-06-2008, 04:09 PM   #3 (permalink)
J71

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Ocean County area.....near the shore.....
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Old 05-06-2008, 04:14 PM   #4 (permalink)

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<<<<<

Same here man. Toms River. Currently in Ortley Beach. Have you checked out Madama's? There's another guy who posts here that trains there.
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Old 05-06-2008, 04:22 PM   #5 (permalink)
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Hey - I grew up in Seaside Heights and went to school in Bayville, Central Regional...


Ill check out Madama's now.....I assume they have a site.....
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Old 05-06-2008, 07:44 PM   #6 (permalink)

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I can relate

I can fully understand your situation. I'm 38 yrs old and just recently started taking class at my daughters school. Man, do I feel old after a workout. My biggest problem is that I haven't taken care of myself for a long, long time. Currently 5'9 and 270lbs. I feel every thing that I've ever hurt after a class.

You don't realize how much the weight really hinders you until you're rolling with a 25 yr old with skills.
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Last edited by olddude; 05-06-2008 at 07:44 PM. Reason: typo
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Old 05-09-2008, 05:35 PM   #7 (permalink)

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Check It out

You guys should check out tongdragon.com they are located in Bayville right next door to Oxygen Fitness. Check out the website and if you wanna ask any questions about the school drop me a line and maybe I can help answer them for you.
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